Ideal Weight Calculator

Compare your ideal body weight across several well-known formulas, plus the healthy BMI range for your height.

Units

Metric (cm) Imperial (ft-in)

Sex

Male Female

These formulas were derived separately for male and female body frames.

Height

Average across formulas

—

By formula

These formulas are population averages, not medical targets — healthy weight varies by frame size, muscle mass, and individual factors.